Therapy Insights & NLP Strategies
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The question “Why?” binds you to the past.
When you look at an error in judgment and ask “Why did I do that?” or “Why did they treat me this way?”, you force your brain to hunt for justifications. You dig through old memories to find evidence …
Read Full Issue →We all miss the take sometimes.
Flukes. Stupid decisions. Wrong turns. Wrong relationships.
We choose a partner who drains our spirit, sign contracts blindly, buy a house with a cracked foundation, or stay in a soul-crushing job far too long. I call these errors in judgment. …
Read Full Issue →The New Year is coming in a few days. You are likely already planning the miracle changes for the next one. You want to lose fat. You want to earn more money. You want to finally launch that private practice. You want to travel. You treat the future like a blank space waiting for …
Read Full Issue →You’re in your office, sitting across from a client or a colleague. They speak with relentless intensity. Their hands move rapidly. Their words overlap. They describe a vision or a project with a velocity that physically pushes against you. They seem to possess an infinite …
Read Full Issue →I do not believe in coincidences.
Over the last two months, I sat down with three different people who almost made a terrible mistake. Two were new therapy clients from different countries. The third is a sharp, high-performing executive coach who came to me for mentoring.
These …
Read Full Issue →Do you remember the character John Coffey in the movie The Green Mile?
He was the giant inmate who could miraculously heal people by sucking the disease and pain right out of their bodies. He took their suffering into himself. He physically absorbed it to save them. It was a …
Read Full Issue →This is a copy of the newsletter that was sent out on Black Friday, 2025.
This one is deeply personal and longer than usual. I hope it serves as a warning.
If you’re new here and don’t know much about me, here’s a short introduction.
For most people, Black …
Read Full Issue →This is a copy of the newsletter that was sent out on October 24h, 2025.
You decide to stop checking your phone all the time. You tell yourself you’ll only look at it every couple of …
Read Full Issue →This is a copy of the newsletter that was sent out on November 14th, 2025.
People have been asking me this question more often lately. It makes sense. You see a chatbot that can hold …
Read Full Issue →This is a copy of the newsletter that was sent out on November 7th, 2025.
We’re a few short weeks from the new year, which means you’ll soon start thinking about resolutions. This isn’t the subject of today’s message, though.
I want to talk about …
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